Aside from ruining your day, constantly shifting temperatures and unpredictable weather patterns can be bad for your health, too. According to studies,
it can be detrimental to your body, especially your respiratory system. Dr Aamerah Shah, a primary care specialist at the American Hospital Dubai in
the United Arab Emirates, said sudden changes in temperature can dry your skin, the mucus membranes, and the eyes. In some cases, it can even cause
eye infections, respiratory infections, and muscular spasms.
Sudden changes in temperatures can also be bad for those with existing medical conditions. It can exacerbate coronary heart diseases, vascular cardiac,
vascular brain diseases, and peripheral vascular or artery and vein diseases.
However, the months leading up to the season where Melburnians can finally relax and spend summer holidays are often riddled with sudden changes in
temperatures. While this is inevitable, it doesn't necessarily mean that you can't do anything about it. If you want temperatures to remain constant
at least inside your home, you should consider installing air conditioners in Melbourne
Air conditioning in Melbourne
your body from the detrimental health effects of the city's ever-changing weather patterns. If you stay in a place where temperatures remain constant,
you can avoid getting sick and suffering from allergies, dry eyes, and other health problems that can temporarily put you out of action.
However, if you're going to use your air conditioning unit, make sure that you don't make the mistake of lowering the temperatures too much. According
to Dr Shah, as much as possible, keep your A/C temperatures at a constant 23 degrees to 25 degrees Celsius. Also, you should try to keep humidity levels
at 60% to 70%. This will make you less prone to sickness. This will help ensure healthy living, too.
But before you go on your merry way to buy an A/C unit for your home, take note that you need professional help when it comes to installation. This
should be left in the hands of experts, regardless of whether you want individual A/C units or a centralised cooling system in your home. Once installed,
the air conditioning system must be maintained and cleaned regularly by professionals. Otherwise, accumulated dust and dirt particles in the unit might
cause allergies and other respiratory problems.
Indeed, having an air conditioner or a reliable cooling system in your home is definitely a huge advantage as temperatures in Melbourne shifts from
cold to hot. If you want to stay healthy amidst erratic weather conditions, be sure to contact Colbycool
. We can provide you with efficient cooling
systems that can help you stay cool and healthy.